about me
My Training
I graduated from the Institute for Integrative Nutrition® as a certified health coach. It is here that I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories–Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
no road is long
With Good Company
I learned from the world’s top health and wellness experts including:
- Joshua Rosenthal, founder of the Institute for Integrative Nutrition
- Walter Willett, MD, DrPH, chair of nutrition at Harvard University
- Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
- Gabrielle Bernstein, bestselling author and life coach
- Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
- Mark Hyman, MD, founder of The UltraWellness Center
- Geneen Roth, bestselling author and expert on emotional eating
- David Wolfe, raw food leader and nutrition expert
- Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
- Mark Bittman, food writer for The New York Times and bestselling author
- Joel Fuhrman, MD, family physician and leading expert on nutritional healing
good habits
Make Lasting Results
In addition to Institute for Integrative Nutrition certification, I studied with my health hero and guru, Sophie Uliano. She remains my coach and mentor today. My education and experiences have equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise and years as an educator, I work with my clients to help them learn to nourish themselves! We do this though making lifestyle changes, flipping negative beliefs and choosing health-promoting ways that produce real and lasting results.
